Welcome Lava Magazine members!

Check out a few of our awesome resources for triathletes. We post regularly about resistance training, swim technique, and coaching.

Bike Mobility Tutorial

Feeling tight all over after a recent session on the kicker or a long ride? Submit your email to get access to a Bike Mobility tutorial!

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Weighted Swim Warm Up

Get access to a full manual and videos to implement a more effective swim warm up. Make sure your mind and body are ready for your next swim!

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Extra Resources