LET'S GET STARTED

Submit your email for a FREE swim warm up and 14-days of FREE dryland programming!

Powered by ConvertKit

Hear from some of our clients!
What is the dryland difference?
36-Year Old Female
  • Pre-Dryland 200 IM SCY: 2:27.34
  • Curent w/Dyland: 2:20.07 (Niagara District Record)
  • Pre-Dryland 100 FR SCY: 59.23
  • Current w/Dryland: 56.52

*6 months of training

67-Year-Old Female
  • Pre-Dryland 200 FR SCY: 3:29.60
  • Current w/Dryland: 3:20.05
  • Pre-Dryland 500 FR SCY:8:55.14
  • Current w/Dryland: 8:46.10

*Less than one year of training

45-Year-Old Male
  • Pre-Dryland 50 FR SCM: 24.20
  • Current w/Dryland: 23.58 (American Record)
  • Pre-Dryland 100 IM SCM: 1:02.00
  • Current w/Dryland: 1:00.09 (American Record)

*Less than 6 months of training

17-Year-Old Male
  • Old Dryland Routine: 50 FR SCY: 22.10
  • Current w/RITTERSP: 21.59
  • Old Dryland Routine 100 BR SCY: 1:01.73
  • Current w/RITTERSP: 59.14

*Less than one year of training