Take a moment and reflect over your goals and your training. Ask these questions and carefully search for the answers:
What drives you……..
Is it intensity?
Is it pain?
Is it success?
Is it failure?
Is it pride?
Is it guilt?
What drives you through the hard part in training and competition?
What drives you through that wall for a breakthrough?
Know where your drive comes from. Training is about developing a better relationship with your body. This includes your mind. So take the time to examine what really drives you.
And if you have time an even better exercise is to go back through the questions above and ask………
“What hinders you?”