Build a Bigger Engine
- Rhys has been a strength and conditioning coach for 8 years and counting. Over the years, he has been fortunate to learn from the best in our field (Mark Verstegen, Mike Boyle, and Keenan Robinson).
- For the past 5 years, he has been the strength and conditioning coach for National Capital Swim (NCAP) and Snow Swimming, while consulting many others across the nation. Along the way, Rhys has been given the opportunity to work with Katie Ledecky, Giles Smith, Matt Haupt, and assist over 40 high school swimmers receive college scholarships.
- Through the relationships that Rhys has built, he gets the opportunity, yearly, to meet with Jack Roach and Russel Mark of USA Swimming at the Olympic Training Center.
Other highlights include:
o NFLPA Recommended
o Over 50 High School State Champion teams trained
o Over 50 professional athletes trained
o Over 500 college athletes trained
o Helped Team USA win 32 medals in the past two Olympics
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