Subscribe: Apple Podcasts / Google Play / SoundCloud / Stitcher / TuneIn Learn from swim coaches at every level for an entire month. Share this Post If “YES” then help …
Why do we want 8-year olds to swim faster? – Kate Lundsten
Subscribe: Apple Podcasts / Google Play / SoundCloud / Stitcher / TuneIn Learn from swim coaches at every level for an entire month. Share this Post If “YES” then help …
Performance Key: Move Better
We live in a 60-second world. As things progress rapidly around us, we struggle with the “long game” and waiting months for signs of improved performance. We are always searching …
I wanted to turn my passion into a career – Rebecca Weiland
Subscribe: Apple Podcasts / Google Play / SoundCloud / Stitcher / TuneIn Learn from swim coaches at every level for an entire month. Share this Post If “YES” then help …
The 4 Most Common Backstroke Technique Errors:
Welcome back to the last and final segment of our Backstroke series. If you haven’t read Part’s 1-3, I’d highly recommend going back and reading them. For today’s post, we …
It’s ok for swimmers to look really bad the first time they do something new – Jason Walter
Subscribe: Apple Podcasts / Google Play / SoundCloud / Stitcher / TuneIn Jason Walter has been the head coach for Lakeside Aquatic Club since February of 2011. He came to …
The line from good to great is either exciting or terrifying – Christen Shefchunas
Subscribe: Apple Podcasts / Google Play / SoundCloud / Stitcher / TuneIn Learn from swim coaches at every level for an entire month. Share this Post If “YES” then help …
Optimize Your Performance
As the aging process occurs, we often accept that slowing down is part of the process. We accept decreases in performance and mull along talking about the glory days. Why …
The Best Backstroke Breathing Pattern is…
Welcome back to our 3rd segment of our Backstroke Series! Last week, we dove into the MAJOR difference between the Backstroke and Freestyle strokes. This week, we are going to …
Water doesn’t get tired and it’s always in our way – David Wendkos
Subscribe: Apple Podcasts / Google Play / SoundCloud / Stitcher / TuneIn David Wendkos is the owner and head coach for Aquatic Rhino Swimming. David began his coaching career after …
