There’s some exciting news we have to share! RITTER Sports Performance is now the official sponsor of South Carolina Swimming. It’s another step in RITTER’s mission to empower others and …
I serve as a resource for coaches – Chris Wolford
Subscribe: Apple Podcasts / Google Play / SoundCloud / Stitcher / TuneIn / Spotify Chris Wolford is the Sports Performance Director for South Carolina Swimming. Prior to joining the South …
Proper Body Alignment Leads to FASTER Swimming!
Proper Body Alignment leads to FASTER swimming—but how exactly do you do it? In our next blog series, we will be discussing the KEYS to Proper Body Alignment to help …
You can’t excel without a champion mindset – Anita Nall Richesson
Subscribe: Apple Podcasts / Google Play / SoundCloud / Stitcher / TuneIn / Spotify Anita Nall is a nutritionist to Olympians, UFC Fighters, and NFL Players. Anita was an Olympic …
LIVE Q&A with SYSS Coaches, Tim Anderson & Bernie Dickman!
Welcome to my LIVE Q&A with South Shore’s YMCA Coach, Tim Anderson, and Director of Competitive Swimming, Bernardine Dickman! Between the two of them, they have almost 30 years of coaching experience!
7 Steps to Improve YOUR Swimming Streamline!
Welcome back! Two weeks ago, we discussed the TWO different Streamline styles. This week, we are going to discuss what 7 STEPS you perform to IMPROVE your Swimming Streamline! If you …
Drop the “I” and focus “we” as a program – Jeremy Cochran
Jeremy Cochran is a the current head age group coach for the YWCA Greenwich Dolphins. Jeremy has been with the Greenwich dolphins for 6 seasons. Prior to his coaching career with the Dolphins Swim Team, Jeremy spent two years on staff with the Greenwich Marlins and was a Lead Assistant for Peak Performance Swim Camp. Jeremy has had the privilege to be honored as the Connecticut Age Group Coach of the Year in 2014.
