RITTER Sports Performance is proud to be a sponsor of the upcoming XLR8 (pronounced – accelerate) World Summit hosted by Eric Stefanski. Here’s a guest post from Eric to introduce …
My hope is to pair student athletes with a college program they can thrive in – Jenn Verser
Subscribe: Apple Podcasts / Google Play / SoundCloud / Stitcher / TuneIn / Spotify Jenn Verser is the founder of Maverick Athletic Consulting. She started her consulting company to assist …
[Freestyle Recovery]–Reducing your Stroke Rate can INCREASE your Heart Rate??
A few weeks ago, I hosted a webinar on the “3 Types of Freestyle Recovery”. This webinar went really well and left our audience with some really valuable information that …
Get the best mentors you can find early on – Alex Silver
Subscribe: Apple Podcasts / Google Play / SoundCloud / Stitcher / TuneIn / Spotify Alex Silver is the current head coach for the Livermore Aquacowboys Swim Team. Alex has been …
Does Resistance Training Help Swimming
I opened my email on Saturday and noticed an email from our technique coach, Abbie Fish. The email included a blog post about the effectiveness of resistance training on swim …
Chasing perfection is an exciting part of our sport – Ash Milad
Subscribe: Apple Podcasts / Google Play / SoundCloud / Stitcher / TuneIn / Spotify Ash Milad is the current head dryland and performance coach for the Bellevue Club Swim Team. …
The Dryland Essentials
If you look around the swimming world, dryland is becoming more and more of a staple in a team’s progression. From the age group level to the elite, discussion on …
We need to STOP STARVING our Swimmers!
This video snippet is brought to you by Mike Molloy from M2 Performance Nutrition! On Tuesday, March 27th, Mike Molloy from M2 Performance Nutrition co-hosted a webinar on the importance of …
The little things add up to be a lot – Sean Baker
Subscribe: Apple Podcasts / Google Play / SoundCloud / Stitcher / TuneIn / Spotify Sean Baker is the current head coach for Oakville Aquatics. Sean has been the head coach …
The Sustainable Swimmer
We all want to swim faster. We all want to achieve new personal bests. We all want to shine brightly on the biggest days of our careers. We all want …
