Chip Kelly & Sports Performance

In Podcast by RITTER Admin2 Comments

There is absolutely merit to sport science but it needs to be balanced out with an art of coaching. RITTER Sport Performances Coaches Chris & Bo talk about this, particularly …

Fueling for Swimming

In Nutrition by Steph Saullo1 Comment

Make a Splash with Nutrition That’s Spot-On This post is by Steph Saullo, our Performance Dietitian. Nutrition for optimal performance during your next swim meet starts before the competition. It’s …

Imagery Training & Muscle Beach

In Podcast by RITTER Admin1 Comment

– How to Use Imagery & Mental Training – The Tale of the Two Muscle Beaches – Subscribe in iTunes [xt_empty_space] Olympians Use Imagery as Mental Training – NYTimes The Mundanity of …

Olympic Athletes Secret to Success

In Podcast, Psychology by RITTER Admin1 Comment

– Developing an elite mindset through belief, drive & empowerment – Discover what the “X” factor is in coaching – Subscribe in iTunes [xt_empty_space] [xt_divider style=”normal”]             …