– Does early sport specialization create better athletes? – Develop a strength & conditioning program from 1-page – Learn more at RITTERSP.com – Subscribe in iTunes [xt_empty_space] …
Nutrition for Performance with Dr. Marsha Hamilton
Dr. Marsha Hamilton discusses nutrition and the best strategies when it comes to eating for better training and performance. Dr. Marsha’s Recommended Books on Nutrition: …
Strength Training and Naturopathy with Dr. Marsha Hamilton
Dr. Marsha Hamilton discusses the benefits of strength training, naturopathic medicine and how most people can improve performance. Learn more at RITTERSP.com Dr. Marsha’s Website – Flow Natural Healthcare Dr. Marsha’s …
Are We Stronger Now & What Muscles Are You Working?
– Are We Getting Stronger & More Athletic? – What Muscles are You Working? – Learn more at RITTERSP.com [xt_empty_space] New science, strategy may halt rate of arm injuries on …
What is Strength Training & Running for New Year’s Resolutions
– What is Strength Training? – Running & New Year’s Resolutions – Learn more at RITTERSP.com [xt_empty_space] Did you enjoy this podcast by RITTER Sports Performance? Rate us in iTunes. …
The BEST Way to Improve & Asking Questions
– Asking Better Questions Instead of Having the “Right” Answers – The BEST Way to Improve Performance