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“Keep Your ArmPit Open During the Catch”–Jeff Gross [LIVE Q&A]

In Technique by Abbie FishLeave a Comment

Jeff Gross has been Head Coach and Director of Saline Swim Team (SST-MI) for the past 6 years. Since taking over in Saline Jeff has helped guide SST to new levels of success on both a local and national level. Most recently SST finished 2nd at the Michigan Open State Meet, having finished outside of the top 40 only 5 years ago. Previous to his time in Saline, Jeff was Associate Head Coach of the Hong Kong Island Stingrays (HKIS), based out of Tai Tam, Hong Kong.

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[LIVE Q&A] We’re not teaching the kids how to JUMP as Swim Coaches–Shane Bennett (Bend Swim Club)

In Technique by Abbie FishLeave a Comment

Welcome to my LIVE Q&A with Bend Swim Club’s Head Age Group Coach, Shane Bennett. Shane comes to us from Bend, Oregon where he’s been coaching the Bend Swim Club for over 18 years. With his wealth of knowledge in age group coaching, we had a great conversation on swimming technique, performance, and coaching–check it out below!