RITTER Sports Performance is proud to be a sponsor of the upcoming XLR8 (pronounced – accelerate) World Summit hosted by Eric Stefanski. Here’s a guest post from Eric to introduce …
How is that even REMOTELY possible?
Two weeks ago, I had the fantastic opportunity to complete a site visit with Southwestern Oregon Community College in Coos Bay, Oregon. This team was looking for some direction. After …
Stop Wasting Your Warm Up!
How many times have you seen this scene? A swimmer stands behind the blocks 5-10 minutes before his or her race is set to begin, arms crossed, completely still. Is …
Swimming Fast with Dr. Dave Salo (Part 2)
– Innovative & Unorthodox Swim Training – Athlete-Centered Coaching Philosophy – Learn more at RITTERSP.com – Subscribe in iTunes Follow Coach Salo on Twitter – …
Swimming Fast with Dr. Dave Salo (Part 1)
– Innovative & Unorthodox Swim Training – Athlete-Centered Coaching Philosophy – Subscribe in iTunes Listen to Part 2 of the interview with Coach Salo Follow …
Early Sport Specialization & 1-Page Programming
– Does early sport specialization create better athletes? – Develop a strength & conditioning program from 1-page – Learn more at RITTERSP.com – Subscribe in iTunes [xt_empty_space] …
Are We Stronger Now & What Muscles Are You Working?
– Are We Getting Stronger & More Athletic? – What Muscles are You Working? – Learn more at RITTERSP.com [xt_empty_space] New science, strategy may halt rate of arm injuries on …
What is Strength Training & Running for New Year’s Resolutions
– What is Strength Training? – Running & New Year’s Resolutions – Learn more at RITTERSP.com [xt_empty_space] Did you enjoy this podcast by RITTER Sports Performance? Rate us in iTunes. …