Welcome Lava Magazine members!
Check out a few of our awesome resources for triathletes. We post regularly about resistance training, swim technique, and coaching.
Bike Mobility Tutorial
Feeling tight all over after a recent session on the kicker or a long ride? Submit your email to get access to a Bike Mobility tutorial!
Weighted Swim Warm Up
Get access to a full manual and videos to implement a more effective swim warm up. Make sure your mind and body are ready for your next swim!