Chasing perfection is an exciting part of our sport - Ash Milad

Subscribe: Apple Podcasts / Google Play / SoundCloud / Stitcher / TuneIn / Spotify

Ash Milad is the current head dryland and performance coach for the Bellevue Club Swim Team. Prior to beginning this season with the Bellevue Club, Ash spent 13 years at KING Aquatics. First, from 2004 to 2013, Ash was the head age group/lead site coach and then at the end of 2013, he was able to move up to the co-head coach position until 2017. Coach Ash first started his coaching career in 1996 with the Nittany Lion Aquatic Club. He is a Certified Crossfit Level 1 coach and has been named “Coach of the Year”, “All-Star Coach” and “Head Zone Coach” on several occasions.

Connect

Connect with Ash:
– Team Website
– Facebook
– Instagram
– Twitter
– Email

Podcast Sponsors

International Swim Coaches Association

A3 Performance

Watch for FREE Chris talk about the keys to strength training for swimmers.

GET FREE ACCESS NOW

FREE TRIAL

Learn from swim coaches at every level for an entire month.

Coaches Corner - Get All Access

Learn from Elite, College, Club and High School Swim Coaches.
Every month a new coach is featured in the Coaches Corner.
See every workout for 4-weeks with in-depth interviews about the past week’s training and the upcoming plan.

LEARN MORE