Kate Galliett is the creator of the site, Fit for Real Life, where she brings together body, mind, and movement to help people become highly-charged and fit for real life. She owned a gym in Chicago before deciding to move west to the mountains. She now coaches clients in-person, online, and through her foundational strength & mobility program, The Unbreakable Body. She holds a BS in Exercise Science and has worked as a fitness professional for nearly 16 years.
Most Popular Podcasts
Recovery from the work is what makes a swimmer better – Scott ArmstrongMay 22, 2017
I’m here to help people do better things – Kate GalliettMay 17, 2017
More Recent Podcasts
“What’s your legacy” is what I ask every swimmer – Dana KirkNovember 13, 2017
Everything counts – Paul YetterNovember 6, 2017
I love watching a swimmer’s face after they get something for the first time -Crystal KeelanOctober 30, 2017
When should a swimmer strength train?October 24, 2017
Also published on Medium.