Kate Galliett is the creator of the site, Fit for Real Life, where she brings together body, mind, and movement to help people become highly-charged and fit for real life. She owned a gym in Chicago before deciding to move west to the mountains. She now coaches clients in-person, online, and through her foundational strength & mobility program, The Unbreakable Body. She holds a BS in Exercise Science and has worked as a fitness professional for nearly 16 years.
Most Popular Podcasts
If swimmers enjoy the workout they always have more effort – Todd DeSorboSeptember 26, 2016
You can never take the easy way – Eddie ReeseJune 27, 2016
More Recent Podcasts
Eddie Reese: Coaching Swimming, Teaching LifeMarch 25, 2019
There is no secret pill – Brian CainMarch 18, 2019
Brad Flood – Focus on making swimmers fasterMarch 11, 2019
Go out and be brave – Dana SkeltonMarch 4, 2019
Also published on Medium.