The line from good to great is either exciting or terrifying – Christen Shefchunas

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Listen for FREE to coach discuss great strategies for swimmers who are just “sprinters.”

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Learn from swim coaches at every level for an entire month.

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Learn from Elite, College, Club and High School Swim Coaches.
Every month a new coach is featured in the Coaches Corner.
See every workout for 4-weeks with in-depth interviews about the past week’s training and the upcoming plan.

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