Become Dryland Certified

Learn more about dryland by earning the only certification specific to dryland training for swimmers and become SURGE Strength Dryland Certified (SSDC).

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SURGE STRENGTH Podcast

Subscribe to the only podcast dedicated to swimmers and coaches learning how to do better dryland and strength training for faster swimming.

Apple Podcasts   |   Spotify Podcasts   |   Google Podcasts


SURGE.STRENGTH on instagram

Follow RITTER’s dryland specific instagram profile – surge.strength

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team dryland & strength programs

Dryland and strength training programs specifically customized to your team, delivered through our app. Get access to our Performance Coaches who will be with you and your team from start to finish.

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INDIVIDUAL DRYLAND & STRENGTH PROGRAMS FOR SWIMMERS

Dryland and strength training programs specifically customized to your goals, delivered through our app. Get access to our Performance Coaches who will be with you from start to finish.

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