
Become Dryland Certified
Learn more about dryland by earning the only certification specific to dryland training for swimmers and become SURGE Strength Dryland Certified (SSDC).

SURGE STRENGTH Podcast
Subscribe to the only podcast dedicated to swimmers and coaches learning how to do better dryland and strength training for faster swimming.

SURGE.STRENGTH on instagram
Follow RITTER's dryland specific instagram profile - surge.strength

team dryland & strength programs
Dryland and strength training programs specifically customized to your team, delivered through our app. Get access to our Performance Coaches who will be with you and your team from start to finish.

INDIVIDUAL DRYLAND & STRENGTH PROGRAMS FOR SWIMMERS
Dryland and strength training programs specifically customized to your goals, delivered through our app. Get access to our Performance Coaches who will be with you from start to finish.