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I loved the hard work – Markell Lyng

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Coach Markell has been coaching for FCST since 2001. In this time, she has coached all groups from Novice to Masters, and has been helping oversee FCST dryland since 2006. In 2014 she became FCST’s full-time Dryland Director. She serves as the Strength and Conditioning Coach for Developmental, Age Group and Senior swimmers. Markell also teaches group fitness classes is the owner of Markell, L.L.C., a Swim Performance company focusing on the individual dryland needs of swimmers of all ages and abilities.

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Learn from some of the world's best coaches; learn and implement the newest (and best) technical styles; and get technique-based strength training and dryland plans to use with your teams.


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