Kate Galliett is the creator of the site, Fit for Real Life, where she brings together body, mind, and movement to help people become highly-charged and fit for real life. She owned a gym in Chicago before deciding to move west to the mountains. She now coaches clients in-person, online, and through her foundational strength & mobility program, The Unbreakable Body. She holds a BS in Exercise Science and has worked as a fitness professional for nearly 16 years.
Learn from swim coaches at every level for an entire month.
Coaches Corner - Get All Access
Learn from Elite, College, Club and High School Swim Coaches.
Every month a new coach is featured in the Coaches Corner.
See every workout for 4-weeks with in-depth interviews about the past week’s training and the upcoming plan.