ONLINE RESOURCES DESIGNED FOR COACHES

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The Hive

Access to the best online swim coaching resources. Get specific training sets and workouts, learn in-depth technique tips and analysis, even watch dryland and strength training exercises that’ll help your swimmers go faster!

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team dryland & strength programs

Dryland and strength training programs specifically customized to your team, delivered through our app. Get access to our Performance Coaches who will be with you and your team from start to finish.

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RACE PACE TRAINING 2.0

Learn how to design and implement an entire season of race pace training. Follow along a coach through his season of using race pace training, including discussions on all workouts.

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ONLINE RESOURCES DESIGNED FOR SWIMMERS

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Individual Swimmer Dryland & Strength Programs

Customized dryland and strength training programs, delivered through our app and specific to the individual swimmer’s goals. Get access to our Performance Coaches every step of the way.

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