ONLINE RESOURCES DESIGNED FOR COACHES
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Become Dryland Certified
The SURGE Strength Dryland Certification is the only dryland specific certification for swim coaches. Unlock the potential of your swimmers by earning your SSDC.
The Hive
Access to the best online swim coaching resources. Get specific training sets and workouts, learn in-depth technique tips and analysis, even watch dryland and strength training exercises that’ll help your swimmers go faster!
team dryland & strength programs
Dryland and strength training programs specifically customized to your team, delivered through our app. Get access to our Performance Coaches who will be with you and your team from start to finish.
ONLINE RESOURCES DESIGNED FOR SWIMMERS
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Individual Swimmer Dryland & Strength Programs
Customized dryland and strength training programs, delivered through our app and specific to the individual swimmer’s goals. Get access to our Performance Coaches every step of the way.